What’s On

03 9430 9100

Healthy ageing, Physical health

Heart Health

A supervised exercise program for those with heart and lung conditions.

The Heart Health group is a supervised exercise program for people with heart and lung conditions. It is designed to help build strength, endurance and maintain function and independence.

Our Move Well exercise programs are run by exercise physiologists, physiotherapists and allied health assistants. You will need to have an assessment by an exercise physiologist or physiotherapist before starting one of our exercise programs.

Please note: Dates displayed are a guide. A group schedule will be provided to participants upon joining.

Heart Health (Tuesdays)

Schedule calendar_month Every Tuesday (05 Jan 2026 – 23 Dec 2026)

Tue 06 Jan 2026Tue 13 Jan 2026Tue 20 Jan 2026Tue 27 Jan 2026Tue 03 Feb 2026Tue 10 Feb 2026Tue 17 Feb 2026Tue 24 Feb 2026Tue 03 Mar 2026Tue 10 Mar 2026Tue 17 Mar 2026Tue 24 Mar 2026Tue 31 Mar 2026Tue 07 Apr 2026Tue 14 Apr 2026Tue 21 Apr 2026Tue 28 Apr 2026Tue 05 May 2026Tue 12 May 2026Tue 19 May 2026Tue 26 May 2026Tue 02 Jun 2026Tue 09 Jun 2026Tue 16 Jun 2026Tue 23 Jun 2026Tue 30 Jun 2026Tue 07 Jul 2026Tue 14 Jul 2026Tue 21 Jul 2026Tue 28 Jul 2026Tue 04 Aug 2026Tue 11 Aug 2026Tue 18 Aug 2026Tue 25 Aug 2026Tue 01 Sep 2026Tue 08 Sep 2026Tue 15 Sep 2026Tue 22 Sep 2026Tue 29 Sep 2026Tue 06 Oct 2026Tue 13 Oct 2026Tue 20 Oct 2026Tue 27 Oct 2026Tue 03 Nov 2026Tue 10 Nov 2026Tue 17 Nov 2026Tue 24 Nov 2026Tue 01 Dec 2026Tue 08 Dec 2026Tue 15 Dec 2026Tue 22 Dec 2026

Time schedule 1:15 pm–2:30 pm

Where healthAbility Box Hill, 2/43 Carrington Road Box Hill 3128

See map

Cost Confirmed at booking

RSVP Email contact@healthability.org.au or call 9430 9100 to join

Heart Health (Thursdays)

Schedule calendar_month Every Thursday (05 Jan 2026 – 23 Dec 2026)

Thu 08 Jan 2026Thu 15 Jan 2026Thu 22 Jan 2026Thu 29 Jan 2026Thu 05 Feb 2026Thu 12 Feb 2026Thu 19 Feb 2026Thu 26 Feb 2026Thu 05 Mar 2026Thu 12 Mar 2026Thu 19 Mar 2026Thu 26 Mar 2026Thu 02 Apr 2026Thu 09 Apr 2026Thu 16 Apr 2026Thu 23 Apr 2026Thu 30 Apr 2026Thu 07 May 2026Thu 14 May 2026Thu 21 May 2026Thu 28 May 2026Thu 04 Jun 2026Thu 11 Jun 2026Thu 18 Jun 2026Thu 25 Jun 2026Thu 02 Jul 2026Thu 09 Jul 2026Thu 16 Jul 2026Thu 23 Jul 2026Thu 30 Jul 2026Thu 06 Aug 2026Thu 13 Aug 2026Thu 20 Aug 2026Thu 27 Aug 2026Thu 03 Sep 2026Thu 10 Sep 2026Thu 17 Sep 2026Thu 24 Sep 2026Thu 01 Oct 2026Thu 08 Oct 2026Thu 15 Oct 2026Thu 22 Oct 2026Thu 29 Oct 2026Thu 05 Nov 2026Thu 12 Nov 2026Thu 19 Nov 2026Thu 26 Nov 2026Thu 03 Dec 2026Thu 10 Dec 2026Thu 17 Dec 2026

Time schedule 1:15 pm–2:30 pm

Where healthAbility Box Hill, 2/43 Carrington Road Box Hill 3128

See map

Cost Confirmed at booking

RSVP Email contact@healthability.org.au or call 9430 9100 to join

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