What’s On
Healthy ageing, Physical health
Wellness Gym
A supervised exercise program to support people with long-term and complex health concerns.
The Wellness Gym is a supervised exercise program to support people with long-term and complex health concerns. The program is set up to educate participants on how to complete an individualised exercise program safely and effectively. Each exercise program is tailored to the participant's exercise and health goals.
Our Move Well exercise programs are run by exercise physiologists, physiotherapists and allied health assistants. You will need to have an assessment by an exercise physiologist or physiotherapist before starting one of our exercise programs.
Please note: Dates displayed are a guide. A group schedule will be provided to participants upon joining.
Wellness Gym (Tuesdays 9.00am)
Schedule calendar_month Every Tuesday (05 Jan 2026 – 23 Dec 2026)
Tue 06 Jan 2026Tue 13 Jan 2026Tue 20 Jan 2026Tue 27 Jan 2026Tue 03 Feb 2026Tue 10 Feb 2026Tue 17 Feb 2026Tue 24 Feb 2026Tue 03 Mar 2026Tue 10 Mar 2026Tue 17 Mar 2026Tue 24 Mar 2026Tue 31 Mar 2026Tue 07 Apr 2026Tue 14 Apr 2026Tue 21 Apr 2026Tue 28 Apr 2026Tue 05 May 2026Tue 12 May 2026Tue 19 May 2026Tue 26 May 2026Tue 02 Jun 2026Tue 09 Jun 2026Tue 16 Jun 2026Tue 23 Jun 2026Tue 30 Jun 2026Tue 07 Jul 2026Tue 14 Jul 2026Tue 21 Jul 2026Tue 28 Jul 2026Tue 04 Aug 2026Tue 11 Aug 2026Tue 18 Aug 2026Tue 25 Aug 2026Tue 01 Sep 2026Tue 08 Sep 2026Tue 15 Sep 2026Tue 22 Sep 2026Tue 29 Sep 2026Tue 06 Oct 2026Tue 13 Oct 2026Tue 20 Oct 2026Tue 27 Oct 2026Tue 03 Nov 2026Tue 10 Nov 2026Tue 17 Nov 2026Tue 24 Nov 2026Tue 01 Dec 2026Tue 08 Dec 2026Tue 15 Dec 2026Tue 22 Dec 2026
Time schedule 9:00 am–10:00 am
Where healthAbility Box Hill, 2/43 Carrington Road Box Hill 3128
See map
Cost Confirmed at booking
RSVP Email contact@healthability.org.au or call 9430 9100 to join
Wellness Gym (Tuesdays 10.00am)
Schedule calendar_month Every Tuesday (05 Jan 2026 – 23 Dec 2026)
Tue 06 Jan 2026Tue 13 Jan 2026Tue 20 Jan 2026Tue 27 Jan 2026Tue 03 Feb 2026Tue 10 Feb 2026Tue 17 Feb 2026Tue 24 Feb 2026Tue 03 Mar 2026Tue 10 Mar 2026Tue 17 Mar 2026Tue 24 Mar 2026Tue 31 Mar 2026Tue 07 Apr 2026Tue 14 Apr 2026Tue 21 Apr 2026Tue 28 Apr 2026Tue 05 May 2026Tue 12 May 2026Tue 19 May 2026Tue 26 May 2026Tue 02 Jun 2026Tue 09 Jun 2026Tue 16 Jun 2026Tue 23 Jun 2026Tue 30 Jun 2026Tue 07 Jul 2026Tue 14 Jul 2026Tue 21 Jul 2026Tue 28 Jul 2026Tue 04 Aug 2026Tue 11 Aug 2026Tue 18 Aug 2026Tue 25 Aug 2026Tue 01 Sep 2026Tue 08 Sep 2026Tue 15 Sep 2026Tue 22 Sep 2026Tue 29 Sep 2026Tue 06 Oct 2026Tue 13 Oct 2026Tue 20 Oct 2026Tue 27 Oct 2026Tue 03 Nov 2026Tue 10 Nov 2026Tue 17 Nov 2026Tue 24 Nov 2026Tue 01 Dec 2026Tue 08 Dec 2026Tue 15 Dec 2026Tue 22 Dec 2026
Time schedule 10:00 am–11:00 am
Where healthAbility Box Hill, 2/43 Carrington Road Box Hill 3128
See map
Cost Confirmed at booking
RSVP Email contact@healthability.org.au or call 9430 9100 to join
Wellness Gym (Thursdays 9.00am)
Schedule calendar_month Every day (05 Jan 2026 – 23 Dec 2026)
Mon 05 Jan 2026Tue 06 Jan 2026Wed 07 Jan 2026Thu 08 Jan 2026Fri 09 Jan 2026Sat 10 Jan 2026Sun 11 Jan 2026Mon 12 Jan 2026Tue 13 Jan 2026Wed 14 Jan 2026Thu 15 Jan 2026Fri 16 Jan 2026Sat 17 Jan 2026Sun 18 Jan 2026Mon 19 Jan 2026Tue 20 Jan 2026Wed 21 Jan 2026Thu 22 Jan 2026Fri 23 Jan 2026Sat 24 Jan 2026Sun 25 Jan 2026Mon 26 Jan 2026Tue 27 Jan 2026Wed 28 Jan 2026Thu 29 Jan 2026Fri 30 Jan 2026Sat 31 Jan 2026Sun 01 Feb 2026Mon 02 Feb 2026Tue 03 Feb 2026Wed 04 Feb 2026Thu 05 Feb 2026Fri 06 Feb 2026Sat 07 Feb 2026Sun 08 Feb 2026Mon 09 Feb 2026Tue 10 Feb 2026Wed 11 Feb 2026Thu 12 Feb 2026Fri 13 Feb 2026Sat 14 Feb 2026Sun 15 Feb 2026Mon 16 Feb 2026Tue 17 Feb 2026Wed 18 Feb 2026Thu 19 Feb 2026Fri 20 Feb 2026Sat 21 Feb 2026Sun 22 Feb 2026Mon 23 Feb 2026Tue 24 Feb 2026Wed 25 Feb 2026Thu 26 Feb 2026Fri 27 Feb 2026Sat 28 Feb 2026Sun 01 Mar 2026Mon 02 Mar 2026Tue 03 Mar 2026Wed 04 Mar 2026Thu 05 Mar 2026Fri 06 Mar 2026Sat 07 Mar 2026Sun 08 Mar 2026Mon 09 Mar 2026Tue 10 Mar 2026Wed 11 Mar 2026Thu 12 Mar 2026Fri 13 Mar 2026Sat 14 Mar 2026Sun 15 Mar 2026Mon 16 Mar 2026Tue 17 Mar 2026Wed 18 Mar 2026Thu 19 Mar 2026Fri 20 Mar 2026Sat 21 Mar 2026Sun 22 Mar 2026Mon 23 Mar 2026Tue 24 Mar 2026Wed 25 Mar 2026Thu 26 Mar 2026Fri 27 Mar 2026Sat 28 Mar 2026Sun 29 Mar 2026Mon 30 Mar 2026Tue 31 Mar 2026Wed 01 Apr 2026Thu 02 Apr 2026Fri 03 Apr 2026Sat 04 Apr 2026Sun 05 Apr 2026Mon 06 Apr 2026Tue 07 Apr 2026Wed 08 Apr 2026Thu 09 Apr 2026Fri 10 Apr 2026Sat 11 Apr 2026Sun 12 Apr 2026Mon 13 Apr 2026Tue 14 Apr 2026Wed 15 Apr 2026Thu 16 Apr 2026Fri 17 Apr 2026Sat 18 Apr 2026Sun 19 Apr 2026Mon 20 Apr 2026Tue 21 Apr 2026Wed 22 Apr 2026Thu 23 Apr 2026Fri 24 Apr 2026Sat 25 Apr 2026Sun 26 Apr 2026Mon 27 Apr 2026Tue 28 Apr 2026Wed 29 Apr 2026Thu 30 Apr 2026Fri 01 May 2026Sat 02 May 2026Sun 03 May 2026Mon 04 May 2026Tue 05 May 2026Wed 06 May 2026Thu 07 May 2026Fri 08 May 2026Sat 09 May 2026Sun 10 May 2026Mon 11 May 2026Tue 12 May 2026Wed 13 May 2026Thu 14 May 2026Fri 15 May 2026Sat 16 May 2026Sun 17 May 2026Mon 18 May 2026Tue 19 May 2026Wed 20 May 2026Thu 21 May 2026Fri 22 May 2026Sat 23 May 2026Sun 24 May 2026Mon 25 May 2026Tue 26 May 2026Wed 27 May 2026Thu 28 May 2026Fri 29 May 2026Sat 30 May 2026Sun 31 May 2026Mon 01 Jun 2026Tue 02 Jun 2026Wed 03 Jun 2026Thu 04 Jun 2026Fri 05 Jun 2026Sat 06 Jun 2026Sun 07 Jun 2026Mon 08 Jun 2026Tue 09 Jun 2026Wed 10 Jun 2026Thu 11 Jun 2026Fri 12 Jun 2026Sat 13 Jun 2026Sun 14 Jun 2026Mon 15 Jun 2026Tue 16 Jun 2026Wed 17 Jun 2026Thu 18 Jun 2026Fri 19 Jun 2026Sat 20 Jun 2026Sun 21 Jun 2026Mon 22 Jun 2026Tue 23 Jun 2026Wed 24 Jun 2026Thu 25 Jun 2026Fri 26 Jun 2026Sat 27 Jun 2026Sun 28 Jun 2026Mon 29 Jun 2026Tue 30 Jun 2026Wed 01 Jul 2026Thu 02 Jul 2026Fri 03 Jul 2026Sat 04 Jul 2026Sun 05 Jul 2026Mon 06 Jul 2026Tue 07 Jul 2026Wed 08 Jul 2026Thu 09 Jul 2026Fri 10 Jul 2026Sat 11 Jul 2026Sun 12 Jul 2026Mon 13 Jul 2026Tue 14 Jul 2026Wed 15 Jul 2026Thu 16 Jul 2026Fri 17 Jul 2026Sat 18 Jul 2026Sun 19 Jul 2026Mon 20 Jul 2026Tue 21 Jul 2026Wed 22 Jul 2026Thu 23 Jul 2026Fri 24 Jul 2026Sat 25 Jul 2026Sun 26 Jul 2026Mon 27 Jul 2026Tue 28 Jul 2026Wed 29 Jul 2026Thu 30 Jul 2026Fri 31 Jul 2026Sat 01 Aug 2026Sun 02 Aug 2026Mon 03 Aug 2026Tue 04 Aug 2026Wed 05 Aug 2026Thu 06 Aug 2026Fri 07 Aug 2026Sat 08 Aug 2026Sun 09 Aug 2026Mon 10 Aug 2026Tue 11 Aug 2026Wed 12 Aug 2026Thu 13 Aug 2026Fri 14 Aug 2026Sat 15 Aug 2026Sun 16 Aug 2026Mon 17 Aug 2026Tue 18 Aug 2026Wed 19 Aug 2026Thu 20 Aug 2026Fri 21 Aug 2026Sat 22 Aug 2026Sun 23 Aug 2026Mon 24 Aug 2026Tue 25 Aug 2026Wed 26 Aug 2026Thu 27 Aug 2026Fri 28 Aug 2026Sat 29 Aug 2026Sun 30 Aug 2026Mon 31 Aug 2026Tue 01 Sep 2026Wed 02 Sep 2026Thu 03 Sep 2026Fri 04 Sep 2026Sat 05 Sep 2026Sun 06 Sep 2026Mon 07 Sep 2026Tue 08 Sep 2026Wed 09 Sep 2026Thu 10 Sep 2026Fri 11 Sep 2026Sat 12 Sep 2026Sun 13 Sep 2026Mon 14 Sep 2026Tue 15 Sep 2026Wed 16 Sep 2026Thu 17 Sep 2026Fri 18 Sep 2026Sat 19 Sep 2026Sun 20 Sep 2026Mon 21 Sep 2026Tue 22 Sep 2026Wed 23 Sep 2026Thu 24 Sep 2026Fri 25 Sep 2026Sat 26 Sep 2026Sun 27 Sep 2026Mon 28 Sep 2026Tue 29 Sep 2026Wed 30 Sep 2026Thu 01 Oct 2026Fri 02 Oct 2026Sat 03 Oct 2026Sun 04 Oct 2026Mon 05 Oct 2026Tue 06 Oct 2026Wed 07 Oct 2026Thu 08 Oct 2026Fri 09 Oct 2026Sat 10 Oct 2026Sun 11 Oct 2026Mon 12 Oct 2026Tue 13 Oct 2026Wed 14 Oct 2026Thu 15 Oct 2026Fri 16 Oct 2026Sat 17 Oct 2026Sun 18 Oct 2026Mon 19 Oct 2026Tue 20 Oct 2026Wed 21 Oct 2026Thu 22 Oct 2026Fri 23 Oct 2026Sat 24 Oct 2026Sun 25 Oct 2026Mon 26 Oct 2026Tue 27 Oct 2026Wed 28 Oct 2026Thu 29 Oct 2026Fri 30 Oct 2026Sat 31 Oct 2026Sun 01 Nov 2026Mon 02 Nov 2026Tue 03 Nov 2026Wed 04 Nov 2026Thu 05 Nov 2026Fri 06 Nov 2026Sat 07 Nov 2026Sun 08 Nov 2026Mon 09 Nov 2026Tue 10 Nov 2026Wed 11 Nov 2026Thu 12 Nov 2026Fri 13 Nov 2026Sat 14 Nov 2026Sun 15 Nov 2026Mon 16 Nov 2026Tue 17 Nov 2026Wed 18 Nov 2026Thu 19 Nov 2026Fri 20 Nov 2026Sat 21 Nov 2026Sun 22 Nov 2026Mon 23 Nov 2026Tue 24 Nov 2026Wed 25 Nov 2026Thu 26 Nov 2026Fri 27 Nov 2026Sat 28 Nov 2026Sun 29 Nov 2026Mon 30 Nov 2026Tue 01 Dec 2026Wed 02 Dec 2026Thu 03 Dec 2026Fri 04 Dec 2026Sat 05 Dec 2026Sun 06 Dec 2026Mon 07 Dec 2026Tue 08 Dec 2026Wed 09 Dec 2026Thu 10 Dec 2026Fri 11 Dec 2026Sat 12 Dec 2026Sun 13 Dec 2026Mon 14 Dec 2026Tue 15 Dec 2026Wed 16 Dec 2026Thu 17 Dec 2026Fri 18 Dec 2026Sat 19 Dec 2026Sun 20 Dec 2026Mon 21 Dec 2026Tue 22 Dec 2026Wed 23 Dec 2026
Time schedule 9:00 am–10:00 am
Where healthAbility Box Hill, 2/43 Carrington Road Box Hill 3128
See map
Cost Confirmed at booking
RSVP Email contact@healthability.org.au or call 9430 9100 to join
Wellness Gym (Thursdays 10.00am)
Schedule calendar_month Every Thursday (05 Jan 2026 – 23 Dec 2026)
Thu 08 Jan 2026Thu 15 Jan 2026Thu 22 Jan 2026Thu 29 Jan 2026Thu 05 Feb 2026Thu 12 Feb 2026Thu 19 Feb 2026Thu 26 Feb 2026Thu 05 Mar 2026Thu 12 Mar 2026Thu 19 Mar 2026Thu 26 Mar 2026Thu 02 Apr 2026Thu 09 Apr 2026Thu 16 Apr 2026Thu 23 Apr 2026Thu 30 Apr 2026Thu 07 May 2026Thu 14 May 2026Thu 21 May 2026Thu 28 May 2026Thu 04 Jun 2026Thu 11 Jun 2026Thu 18 Jun 2026Thu 25 Jun 2026Thu 02 Jul 2026Thu 09 Jul 2026Thu 16 Jul 2026Thu 23 Jul 2026Thu 30 Jul 2026Thu 06 Aug 2026Thu 13 Aug 2026Thu 20 Aug 2026Thu 27 Aug 2026Thu 03 Sep 2026Thu 10 Sep 2026Thu 17 Sep 2026Thu 24 Sep 2026Thu 01 Oct 2026Thu 08 Oct 2026Thu 15 Oct 2026Thu 22 Oct 2026Thu 29 Oct 2026Thu 05 Nov 2026Thu 12 Nov 2026Thu 19 Nov 2026Thu 26 Nov 2026Thu 03 Dec 2026Thu 10 Dec 2026Thu 17 Dec 2026
Time schedule 10:00 am–11:00 am
Where healthAbility Box Hill, 2/43 Carrington Road Box Hill 3128
See map
Cost Confirmed at booking
RSVP Email contact@healthability.org.au or call 9430 9100 to join