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03 9430 9100
Healthy ageing, Physical health

Moving Together

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A man sitting in a chair using an exercise band as he is instructed by a health professional

Moving Together is a chair-based exercise program with a focus on building and maintaining strength and balance.

Moving Together is a chair-based exercise program with a focus on building and maintaining strength and balance. This program may be suitable for you if you have issues with stability when standing up.

Our Move Well exercise programs are run by exercise physiologists, physiotherapists and allied health assistants. You will need to have an assessment by an exercise physiologist or physiotherapist before starting one of our exercise programs.

Please note: Dates displayed are a guide. A group schedule will be provided to participants upon joining.

Moving Together - Box Hill (10.00am)

Schedule calendar_month Every Monday, Wednesday (05 Jan 2026 – 23 Dec 2026)

Mon 05 Jan 2026Wed 07 Jan 2026Mon 12 Jan 2026Wed 14 Jan 2026Mon 19 Jan 2026Wed 21 Jan 2026Mon 26 Jan 2026Wed 28 Jan 2026Mon 02 Feb 2026Wed 04 Feb 2026Mon 09 Feb 2026Wed 11 Feb 2026Mon 16 Feb 2026Wed 18 Feb 2026Mon 23 Feb 2026Wed 25 Feb 2026Mon 02 Mar 2026Wed 04 Mar 2026Mon 09 Mar 2026Wed 11 Mar 2026Mon 16 Mar 2026Wed 18 Mar 2026Mon 23 Mar 2026Wed 25 Mar 2026Mon 30 Mar 2026Wed 01 Apr 2026Mon 06 Apr 2026Wed 08 Apr 2026Mon 13 Apr 2026Wed 15 Apr 2026Mon 20 Apr 2026Wed 22 Apr 2026Mon 27 Apr 2026Wed 29 Apr 2026Mon 04 May 2026Wed 06 May 2026Mon 11 May 2026Wed 13 May 2026Mon 18 May 2026Wed 20 May 2026Mon 25 May 2026Wed 27 May 2026Mon 01 Jun 2026Wed 03 Jun 2026Mon 08 Jun 2026Wed 10 Jun 2026Mon 15 Jun 2026Wed 17 Jun 2026Mon 22 Jun 2026Wed 24 Jun 2026Mon 29 Jun 2026Wed 01 Jul 2026Mon 06 Jul 2026Wed 08 Jul 2026Mon 13 Jul 2026Wed 15 Jul 2026Mon 20 Jul 2026Wed 22 Jul 2026Mon 27 Jul 2026Wed 29 Jul 2026Mon 03 Aug 2026Wed 05 Aug 2026Mon 10 Aug 2026Wed 12 Aug 2026Mon 17 Aug 2026Wed 19 Aug 2026Mon 24 Aug 2026Wed 26 Aug 2026Mon 31 Aug 2026Wed 02 Sep 2026Mon 07 Sep 2026Wed 09 Sep 2026Mon 14 Sep 2026Wed 16 Sep 2026Mon 21 Sep 2026Wed 23 Sep 2026Mon 28 Sep 2026Wed 30 Sep 2026Mon 05 Oct 2026Wed 07 Oct 2026Mon 12 Oct 2026Wed 14 Oct 2026Mon 19 Oct 2026Wed 21 Oct 2026Mon 26 Oct 2026Wed 28 Oct 2026Mon 02 Nov 2026Wed 04 Nov 2026Mon 09 Nov 2026Wed 11 Nov 2026Mon 16 Nov 2026Wed 18 Nov 2026Mon 23 Nov 2026Wed 25 Nov 2026Mon 30 Nov 2026Wed 02 Dec 2026Mon 07 Dec 2026Wed 09 Dec 2026Mon 14 Dec 2026Wed 16 Dec 2026Mon 21 Dec 2026Wed 23 Dec 2026

Time schedule 10:00 am–11:00 am

Where healthAbility Box Hill, 2/43 Carrington Road Box Hill 3128

See map

Cost Confirmed at booking

RSVP Email contact@healthability.org.au or call 9430 9100 to join

Moving Together - Box Hill (11.00am)

Schedule calendar_month Every Monday, Wednesday (05 Jan 2026 – 23 Dec 2026)

Mon 05 Jan 2026Wed 07 Jan 2026Mon 12 Jan 2026Wed 14 Jan 2026Mon 19 Jan 2026Wed 21 Jan 2026Mon 26 Jan 2026Wed 28 Jan 2026Mon 02 Feb 2026Wed 04 Feb 2026Mon 09 Feb 2026Wed 11 Feb 2026Mon 16 Feb 2026Wed 18 Feb 2026Mon 23 Feb 2026Wed 25 Feb 2026Mon 02 Mar 2026Wed 04 Mar 2026Mon 09 Mar 2026Wed 11 Mar 2026Mon 16 Mar 2026Wed 18 Mar 2026Mon 23 Mar 2026Wed 25 Mar 2026Mon 30 Mar 2026Wed 01 Apr 2026Mon 06 Apr 2026Wed 08 Apr 2026Mon 13 Apr 2026Wed 15 Apr 2026Mon 20 Apr 2026Wed 22 Apr 2026Mon 27 Apr 2026Wed 29 Apr 2026Mon 04 May 2026Wed 06 May 2026Mon 11 May 2026Wed 13 May 2026Mon 18 May 2026Wed 20 May 2026Mon 25 May 2026Wed 27 May 2026Mon 01 Jun 2026Wed 03 Jun 2026Mon 08 Jun 2026Wed 10 Jun 2026Mon 15 Jun 2026Wed 17 Jun 2026Mon 22 Jun 2026Wed 24 Jun 2026Mon 29 Jun 2026Wed 01 Jul 2026Mon 06 Jul 2026Wed 08 Jul 2026Mon 13 Jul 2026Wed 15 Jul 2026Mon 20 Jul 2026Wed 22 Jul 2026Mon 27 Jul 2026Wed 29 Jul 2026Mon 03 Aug 2026Wed 05 Aug 2026Mon 10 Aug 2026Wed 12 Aug 2026Mon 17 Aug 2026Wed 19 Aug 2026Mon 24 Aug 2026Wed 26 Aug 2026Mon 31 Aug 2026Wed 02 Sep 2026Mon 07 Sep 2026Wed 09 Sep 2026Mon 14 Sep 2026Wed 16 Sep 2026Mon 21 Sep 2026Wed 23 Sep 2026Mon 28 Sep 2026Wed 30 Sep 2026Mon 05 Oct 2026Wed 07 Oct 2026Mon 12 Oct 2026Wed 14 Oct 2026Mon 19 Oct 2026Wed 21 Oct 2026Mon 26 Oct 2026Wed 28 Oct 2026Mon 02 Nov 2026Wed 04 Nov 2026Mon 09 Nov 2026Wed 11 Nov 2026Mon 16 Nov 2026Wed 18 Nov 2026Mon 23 Nov 2026Wed 25 Nov 2026Mon 30 Nov 2026Wed 02 Dec 2026Mon 07 Dec 2026Wed 09 Dec 2026Mon 14 Dec 2026Wed 16 Dec 2026Mon 21 Dec 2026Wed 23 Dec 2026

Time schedule 11:00 am–12:00 pm

Where healthAbility Box Hill, 2/43 Carrington Road Box Hill 3128

See map

Cost Confirmed at booking

RSVP Email contact@healthability.org.au or call 9430 9100 to join

Moving Together - Eltham

Schedule calendar_month Every Monday (05 Jan 2026 – 23 Dec 2026)

Mon 05 Jan 2026Mon 12 Jan 2026Mon 19 Jan 2026Mon 26 Jan 2026Mon 02 Feb 2026Mon 09 Feb 2026Mon 16 Feb 2026Mon 23 Feb 2026Mon 02 Mar 2026Mon 09 Mar 2026Mon 16 Mar 2026Mon 23 Mar 2026Mon 30 Mar 2026Mon 06 Apr 2026Mon 13 Apr 2026Mon 20 Apr 2026Mon 27 Apr 2026Mon 04 May 2026Mon 11 May 2026Mon 18 May 2026Mon 25 May 2026Mon 01 Jun 2026Mon 08 Jun 2026Mon 15 Jun 2026Mon 22 Jun 2026Mon 29 Jun 2026Mon 06 Jul 2026Mon 13 Jul 2026Mon 20 Jul 2026Mon 27 Jul 2026Mon 03 Aug 2026Mon 10 Aug 2026Mon 17 Aug 2026Mon 24 Aug 2026Mon 31 Aug 2026Mon 07 Sep 2026Mon 14 Sep 2026Mon 21 Sep 2026Mon 28 Sep 2026Mon 05 Oct 2026Mon 12 Oct 2026Mon 19 Oct 2026Mon 26 Oct 2026Mon 02 Nov 2026Mon 09 Nov 2026Mon 16 Nov 2026Mon 23 Nov 2026Mon 30 Nov 2026Mon 07 Dec 2026Mon 14 Dec 2026Mon 21 Dec 2026

Time schedule 10:30 am–11:30 am

Cost Confirmed at booking

RSVP Email contact@healthability.org.au or call 9430 9100 to join

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